Dry fruits
Dry fruits are fruits from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dehydrators or dryers. This process concentrates the fruit's flavor, sweetness, and nutrients, making dry fruits a nutritious and convenient snack option. Common dry fruits include raisins (dried grapes), dates, prunes (dried plums), apricots, and figs. Nuts, such as almonds, walnuts, and cashews, are often categorized with dry fruits but are technically seeds. Dry fruits are popular for their long shelf life, portability, and concentrated source of energy and nutrients, including fiber, vitamins, and minerals. They are used in cooking and baking, added to cereals, or eaten as a healthy snack.